Are you an athlete or active individual looking to enhance your performance and recovery?
Our sports massage can help you
Do you suffer from muscle soreness, stiffness, or injury? Our Chester based sports massage may be the solution for you. Where the pain is, the problem isn’t - so our goal is to find the real cause, not just treat the symptoms.
Sports massage is a form of therapeutic bodywork designed to support athletes and active individuals in their training and performance. It can help to improve flexibility, reduce muscle tension and soreness, and prevent injuries. It can also aid in recovery from training and competition, helping you to feel your best and stay at the top of your game.
Improves flexibility and range of motion
Reduces muscle tension and soreness
Prevents injuries
Enhances performance
Accelerates recovery from training and competition
If you are interested in experiencing the benefits of sports massage for yourself, contact us today to arrange your appointment. Our therapists will work with you to develop a personalised treatment plan that meets your specific needs and goals.
Chester Sports Massage Pricing
Prices start from £35, but what you’re investing in is not simply a massage, it’s a tailored solution to help you move better, recover faster, and stay pain-free.
INITIAL CONSULTATION
- Full Consultation
- Targeted Treatment
- Postural & Movement Assessment
- Aftercare Advice
UPPER / LOWER BODY TREATMENT
- Extended Session
- Focusing on Several Problem Areas
- Upper or Lower Body
- Performance, Rehab or Recovery
EXPRESS TREATMENT
- Short, Intensive Treatment
- One Muscle or Muscle Group
- Relieve Tightness
- Improve Function and Recovery
Contact us
We're based on the rows in Chester, above Up & Running. At Optimum Health Coaching, we offer sports massage, personal training and weekly fitness classes.