Back Pain

Is back pain making your life hell? Are you frustrated that it's a struggle to bend over to put on your socks in the morning?

Would you like a long term resolution from the pain so that you can do what you want without worrying about your back?

Ian Laird,
Remedial massage therapy

Here at Optimum Health Coaching we are Sports Therapists and Corrective Exercise Specialists. We look at the cause of people's pain and don't just treat the symptoms so that you can get long term resolution. We want to empower you to look after your own body so you can live life pain free without painkillers..

At our first session with you will get:

  • A consultation to learn about you and your problem
  • A three-step assessment to find what is causing your pain
  • Mobilisations and stretches to help you get out of pain today.
  • Started towards a long term resolution
  • A series of exercises and stretches to allow you to take control of your recovery 


Only 5 spaces available.
To claim one text 'Back Pain' followed by your name to 07712 888 907

Success Story

Contact us 

  • Call us on 07712 888 907
  • In store at "Up & Running", 29 Bridge street, Chester, CH1 1NW